Balance

I attend the balance group at work. It is run by the nutritionist and a co-worker. We discuss health, food, exercise and all sorts of things to keep us healthy and in balance. It's a great group and the discussions are always thought provoking.

We have a health and wellness committee at work. There are two vacancies and the nutritionist asked if I would fill one. Wohoo!

Bowling birthday party went well.

Yesterday was sunny and beautiful. I took the girls for hair cuts and then shopping. They both had gift cards to spend. One was at the book store. I had to buy myself a book.