Sunday, April 25, 2010

Balance

I attend the balance group at work. It is run by the nutritionist and a co-worker. We discuss health, food, exercise and all sorts of things to keep us healthy and in balance. It's a great group and the discussions are always thought provoking.

We have a health and wellness committee at work. There are two vacancies and the nutritionist asked if I would fill one. Wohoo!

Bowling birthday party went well.

Yesterday was sunny and beautiful. I took the girls for hair cuts and then shopping. They both had gift cards to spend. One was at the book store. I had to buy myself a book.

1 comment:

Kathy said...

I'm thinking how cool it would be to have a wellness committee at work. But then, that would be me, I guess.

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